Transform your health through a root cause approach

Ready to transform your Health?

In the signature coaching program you get…

  • 12 weeks to reintroduce you to your body

  • ​Bi-weekly 60 minute video sessions

  • Daily messenger support so you actually make progress

  • Nutrition Guide customized to your needs + preferences

  • ​Exercise Plan to help you move in ways that feel empowering (not exhausting)

  • Customized Supplement Protocol based on your unique lab data

  • ​Integrative Health Education

  • ​Nervous System Regulation Toolkit

  • ​BONUS: 3 Free Functional Labs! ($1100 value)

How it works

SCHEDULE A CALL

Click the link below to get started!

ORDER YOUR LABS

Your labs will be shipped directly to your home, free of charge.

GET YOUR PROTOCOL

Once your results arrive, a custom protocol will be created just for you!

My mission is to provide you with data that gets to the root of your problems, to find a sustainable solution and step-by-step plan.

why prioritize Functional medicine Lab testing?

Root Cause Identification: Helps pinpoint the underlying causes of symptoms rather than just treating the symptoms themselves.

Personalized Health Insights: Provides a tailored understanding of your unique body chemistry, uncovering specific imbalances or deficiencies

Preventative Care: Detects potential health issues early, which allows for proactive steps to prevent disease before it manifests

Improved Precision: Allows for more targeted healing protocols based on individual data, improving efficacy.

Meet your Labs

Uncover what's driving your:

  • Low Energy & Fatigue

  • ​Low Mood & Low Libido

  • ​Headaches

  • ​Auto-Immune Symptoms

Uncover what's driving your:

  • Bloating & Gas

  • Low Energy & Fatigue

  • ​High Stress & Low Mood

  • ​Acne Breakouts

Uncover what's driving your:

  • Fight or Flight State

  • Burnout & Mental Fog

  • ​Moodiness, Cramps & Irregular Cycles

  • ​Weight Gain & Puffiness

My Story

At 18 years old, I was diagnosed with thyroid cancer. Little did I know that would be the “easy” part. I was handed thyroid medication and told I would be fine…

Two years later, I was sleeping 16+ hours a day, failing out of college due to intense brain fog, and I was constantly bloated. Oh… and I was losing my hair.

Nobody had answers for me. My labs "looked normal"… so doctors told me I was just stressed. Or even better, that I needed to “eat less and exercise more”- at the time I was eating less than 1000 calories a day and spending one of my few waking hours on the treadmill.

I thought my body hated me.

In a last ditch effort, I started seeing a holistic compounding pharmacist. That’s how I stumbled upon functional medicine lab testing- and suddenly I didn’t feel so crazy anymore! Those labs showed me how imbalanced my body was and gave me a path to heal.

After experiencing my own health transformation, I knew I wanted to help others do the same! So I pursued certification from the Integrative Health Practitioner Institute and founded Chrysalis Wellness where I serve women struggling with thyroid, gut, and hormone issues.

I’m beyond grateful to feel at home in my own skin again…and I can’t wait for you to come home to yourself, too.